Mardi Himal Trek
- Nepal See on map
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Duration 8 Nights/9 Days
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Difficulty Moderate
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Region ANNAPURNA REGION
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Activity Nepal Trekking
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Max. Altitude 4500m
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Best Season March- May, September- December
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Start/End Point Kathmandu
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Group Size 1-12 People
The Mardi Himal Trek is a hidden gem in Nepal’s Annapurna region, a trail that leads you away from the crowds and into a realm of pristine alpine beauty, spiritual peaks, and ever-changing landscapes.
Dramatic Himalayan Panoramas
One of the most rewarding aspects of the Mardi Himal Trek is the breathtaking mountain views it offers at almost every turn. From the trail, trekkers are treated to panoramic vistas of some of the most iconic Himalayan peaks:
- Mardi Himal (5,587 meters): The trek’s namesake, standing bold and serene
- Machhapuchhre (6,993 meters): The sacred and photogenic “Fishtail” mountain
- Annapurna South (7,219 meters): A majestic presence that dominates the skyline
These snow-capped giants appear closer with every step, filling your journey with awe and wonder.
A Landscape That Transforms with Altitude
The trek begins in the lower foothills, where lush green forests and terraced farmlands surround traditional Gurung villages. As you gain elevation, the environment shifts dramatically:
- Dense Rhododendron Forests: Especially magical in spring when the blooms paint the trail with color
- High Alpine Meadows: Wide-open spaces with grazing yaks and natural tranquility
- Rugged Ridgelines: Offering wide-angle views of the Himalayan range, often with few other trekkers in sight
This gradual transformation keeps each day visually fresh and emotionally rewarding.
Sunrise and Sunset at Mardi Himal Base Camp
One of the most memorable moments on the Mardi Himal Trek is watching the sunrise from Mardi Himal Base Camp (approximately 4,500 meters). As dawn breaks:
- The peaks begin to glow with golden and rose colored light
- Mist slowly lifts from the valleys below
- The silence of the early morning is broken only by the flutter of prayer flags in the wind
Sunset is equally magical, casting warm hues over the mountains and leaving a lasting impression on every trekker.
These moments offer unparalleled photo opportunities and spiritual reflection, it’s no wonder this trek is gaining popularity among nature lovers and photographers alike.
A Perfect Blend of Solitude and Scenic Grandeu
Unlike the crowded trails of Annapurna Base Camp or Everest, the Mardi Himal Trek offers a quieter experience. It’s a perfect choice for those who want:
- Stunning Himalayan views without the busy trekking traffic
- A shorter but challenging adventure that reaches high alpine zones
- A chance to immerse in Nepali mountain culture, with local lodges and friendly teahouses
The solitude, combined with the grandeur of the peaks, makes this trek feel deeply personal and spiritually uplifting.
Mardi Himal Trek for the Soul
The Mardi Himal Trek may be a lesser-known route, but it offers world class rewards, dramatic mountain views, changing landscapes, and unforgettable sunrises. It’s a journey that connects you not just with nature, but also with your own inner resilience and sense of wonder.
Whether you’re a first time trekker or a seasoned adventurer seeking a new perspective, the Mardi Himal Trek promises memories that will stay with you long after you’ve returned to the lowlands.
Highlights
• Close up views of Mardi Himal, Machhapuchhre (Fishtail), and Annapurna South.
• Serene trekking route through lush rhododendron and oak forests.
• Breathtaking sunrise and sunset views from High Camp and Viewpoint.
• Immersion in local Gurung culture and traditional mountain village life.
• Less crowded trail, perfect for those seeking peace and solitude in nature.
• Ideal for short duration trekkers with limited time but high expectations.
• Safe, comfortable trekking with expert local guides and cozy teahouse stays.
Overview
The trail begins near Pokhara and winds through diverse ecosystems. The rhododendron forests—especially vibrant during spring—create a colorful canopy, while moss-covered trees and chirping birds add to the enchantment. Trekkers pass through serene alpine meadows, yak pastures, and rocky ridges, offering a constantly changing and engaging landscape throughout the journey.
Despite being relatively close to Pokhara, the Mardi Himal Trek offers a true escape into nature, making it ideal for those seeking solitude, reflection, or spiritual connection with the mountains.
Cultural immersion is another highlight of the Mardi Himal Trek. The trail passes through several traditional Gurung villages, where trekkers can experience authentic Nepali hospitality, customs, and lifestyle. From sipping butter tea with locals to witnessing traditional dances and learning about mountain life, the trek is as much a cultural journey as it is a physical one.
The teahouse accommodations along the trail are simple yet cozy, often family-run, and serve delicious home-cooked Nepali meals such as dal bhat, momo, and Tibetan bread. These teahouses also provide a chance to connect with fellow trekkers from around the world, sharing stories under starlit skies.
One of the greatest advantages of the Mardi Himal Trek is its accessibility and flexibility. The trek typically takes 5 to 7 days, depending on the chosen itinerary and pace, making it ideal for those with limited time. With moderate difficulty, it is suitable for first-time trekkers, families, or those who want a gentler adventure without technical climbing.
However, experienced hikers will also find the trail rewarding, thanks to its pristine beauty, high viewpoints, and less commercialized nature.
A Safe and Memorable Experience with Adventure Himalaya Nepal
When embarking on the Mardi Himal Trek, choosing a trusted trekking company ensures a smooth and fulfilling experience. Adventure Himalaya Nepal Pvt. Ltd. offers professionally organized trekking packages that prioritize safety, comfort, and personalized service. Our licensed guides are experienced and deeply knowledgeable about the region, flora and fauna, weather conditions, and cultural heritage.
From airport pickup to final departure, we take care of every detail—permits, logistics, meals, accommodation—so you can focus on soaking in the grandeur of the Himalayas.
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Whether you’re trekking solo, with a partner, in a group, or even as a family, Adventure Himalaya Nepal ensures that your Mardi Himal Trek is not just a trek but a transformative journey into the heart of Nepal’s untouched natural and cultural splendor.
Itinerary
This schedule includes all major activities, trekking hours, and overnight stops to help you understand what to expect throughout the journey. Each day is carefully planned for a balanced mix of adventure, acclimatization, and scenic exploration.
Price Includes
- Airport transfers in Kathmandu.
- Kathmandu-Pokhara two way bus ticket.
- Accommodation: 4 nights in hotels (Kathmandu and Pokhara), 4 nights in teahouses.
- Meals: Breakfast, lunch, and dinner during the trek; farewell dinner in Kathmandu.
- Experienced English-speaking guide.
- Annapurna Conservation Area Permit (ACAP) and TIMS card.
- Porters Service(1 porter per 2 trekkers).
- All government taxes and service charges.
- All ground transfers.
Price Excludes
- International flights to/from Kathmandu.
- Nepal visa fees.
- Travel insurance (mandatory, must cover high-altitude trekking).
- Personal expenses (e.g., drinks, tips, souvenirs).
- Meals in Kathmandu and Pokhara (Lunch and Dinner in the city are not included0
Altitude
Essential Information
GEARS AND EQUIPMENT
General
• Puffy down jacket
• Four season (zero degree) sleeping bag
• Daypack (35-45 liters recommended) with rain cover
Upper Body
• Sun hat or Cap.
• Knitted hat/Beanie
• Scarf or neck gaiter
• Headlamp
• Sunglasses
Torso
• Technical fabric base layer (light for warmer months, heavy for colder months)
• Technical fabric short (2) and long sleeve (2) shirts
• Waterproof, windproof shell
• Fleece jacket or pullover
Lower Body
• Technical fabric base layer (light for warmer months, heavy for colder months)
• Hiking pants (2)
• Comfortable pants for inside the teahouses
• Waterproof/windproof outer shell pants
• Hiking shorts
Hands
• Wool or technical fabric liner gloves
• Hard-shell outer gloves (insulated for colder months)
Feet
• Wool or technical fabric warm socks
• Hiking socks
• Liner socks (optional such as silk)
• Trekking/hiking boots (waterproof recommended)
• Ice Cleats /Micro Spikes (For trekking from November to March, it’s recommended to include Ice Cleats/ Micro Spikes to prevent slipping on icy or wet surfaces.)
• Gaiters (lightweight for dust or heavy for snow in colder months)
• Casual shoes
Undergarments
Note: The quantity of each article of clothing can be adjusted to suit the preferences of each participant.
• Technical fabric/quick drying is best for underwear (opportunities to launder during the trip)
• Sports bras (women)
• Pajamas or sleeping clothes
First Aid Kits and Medications
(Note: Guides carry medications and first aid kits during the trip. However, personal kits and medications are highly recommended.)
• Sunscreen
• Lip balm
• ointment
Other Essentials
• Passport
• Extra copies of passport-sized photos
• Reusable water bottle
• Toiletry kits
• Water purification tablets or UV water purifier (if you plan to treat water)
• Hydration bladder
• Towel
• Pillowcase
• Toilet paper (2 rolls)
• High protein snacks (such as protein bars or nuts)
• Waterproof/dry bags for carrying important documents and money
• Airline tickets (Please leave a copy at our office in Kathmandu. This can be useful if there is a change in the date of the flight.)
Optional
Once in Nepal, if you have the time, you can purchase supplies and gear for hiking. Thamel, Kathmandu’s tourist hub, is home to many shops where you can get a variety of reasonably priced trekking equipment.
• Power bank or extra batteries
• Cameras and mobile phone
• Cards/book
• Pee bottle/ pee funnel for women
• Trekking poles
• Whistle
• Thermos for hot water
Trek Map







