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Tilicho Lake Trek

  • Duration 11 Nights/ 12 Days
  • Difficulty Challenging
  • Region ANNAPURNA REGION
  • Activity Nepal Trekking
  • Best Season Mar-Jun, Sep-December
  • Start/End Point Kathmandu
  • Group Size 1-12 People

Tilicho Lake Trek is one of Nepal’s most dramatic and rewarding high-altitude trekking experiences, taking you deep into the heart of the Annapurna region to reach Tilicho Lake (4,919m) widely regarded as one of the highest lakes in the world. This trek is a perfect blend of raw Himalayan wilderness, ancient villages, glacial landscapes, and towering snow-capped peaks. Less commercial than some classic routes yet incredibly scenic, Tilicho Lake Trek is ideal for trekkers seeking adventure, solitude, and breathtaking alpine beauty.

Starting from the lush lowlands of Besisahar and gradually ascending through the Marsyangdi Valley, the trail passes through traditional Gurung and Manangi villages, terraced farmlands, pine forests, and rugged high-altitude terrain. As the landscape changes, so does the culture offering trekkers a deep insight into Himalayan life shaped by altitude, climate, and centuries-old traditions.

The true highlight of the journey is the challenging yet immensely rewarding hike to Tilicho Lake itself. Surrounded by snow covered peaks such as Tilicho Peak, Gangapurna, Annapurna II, and Khangsar Kang, the turquoise waters of the lake create a surreal, almost otherworldly setting. Standing beside this sacred lake, with prayer flags fluttering in the cold mountain wind, is an experience that stays with trekkers long after the journey ends.

Adventure Himalaya Nepal carefully designs the Tilicho Lake Trek to ensure proper acclimatization, safety, and comfort while maintaining an authentic trekking experience. Whether you are an experienced trekker or a strong beginner with good fitness, this trek offers a perfect balance of challenge, beauty, and cultural immersion.

Why Choose the Tilicho Lake Trek?

  • Trek to one of the world’s highest alpine lakes at 4,919 meters
  • Experience the diverse landscapes of the Annapurna region
  • Less crowded route compared to Annapurna Base Camp or Everest Base Camp
  • Stunning views of Annapurna II, III, IV, Gangapurna, Tilicho Peak, and Manaslu range
  • Cultural encounters in traditional villages like Manang and Khangsar
  • Ideal add-on or alternative to the Annapurna Circuit Trek

Highlights

  • Scenic drive from Kathmandu to Besisahar and onward to Chame
  • Walk through charming Himalayan villages and apple orchards
  • Acclimatization day in Manang with panoramic viewpoints
  • Dramatic trail from Khangsar to Tilicho Base Camp
  • Sunrise hike to Tilicho Lake (4,919m)
  • Spectacular high-altitude landscapes and glacial valleys
  • Professionally guided trek with experienced local staff

    • Itinerary

    Adventure Himalaya Nepal Offers this itinerary.This itinerary can be cusomized.

    Welcome to Nepal! One of our representative along with Driver will pick you up from Tribhuvan International Airport and will transfer you to your Hotel. Rest and Relax at the hotel, Representative or Guide will instruct about trek journey.

    Your journey begins with an early morning departure from Kathmandu, heading west along the Prithvi Highway. The drive offers scenic views of rivers, terraced fields, and rural settlements. After reaching Besisahar, the gateway to the Annapurna region, you continue on a rugged mountain road to Chame. As you gain altitude, the air becomes cooler and the mountains begin to dominate the skyline.

    Today’s trek follows the Marsyangdi River through pine and fir forests. The trail passes dramatic rock formations and offers your first close views of Annapurna II and Lamjung Himal. You walk through small villages and suspension bridges before reaching Pisang, a traditional village with stone houses and prayer flags.

    The trail ascends gradually, opening into a wider valley with striking mountain views. You pass through Braga village, home to an ancient monastery that is well worth a visit. The scenery becomes increasingly arid as you approach Manang, reflecting the region’s rain-shadow climate. Manang is a bustling trekking hub with bakeries, lodges, and incredible mountain panoramas.

    Proper acclimatization is essential for a safe and enjoyable trek. Today, you take short hikes around Manang to help your body adjust to the altitude. Popular options include hiking to Gangapurna Lake or visiting the Himalayan Rescue Association viewpoint. You’ll also receive valuable information about altitude sickness.

    Leaving the main Annapurna Circuit trail, you head towards Khangsar village. The route becomes quieter and more remote, offering a sense of true wilderness. The trail traverses alpine terrain with stunning views of Gangapurna and Annapurna III. Khangsar is a small, traditional village that marks the beginning of the Tilicho Lake route

    This is one of the most challenging and scenic days of the trek. The trail is narrow in sections and crosses landslide-prone areas, but the views are extraordinary. As you approach Tilicho Base Camp, the massive north face of Tilicho Peak dominates the landscape.

    An early start is essential today. You ascend gradually towards Tilicho Lake, with the trail opening into a vast, glacial basin. Reaching the lake is a powerful and emotional moment—the deep blue waters set against snowy peaks create a magical scene. After spending time at the lake, you descend carefully back to Khangsar for overnight stay.

    Retracing your steps, you descend back through Khangsar to Manang. Descending feels easier, and you can fully enjoy the surrounding scenery that may have been missed on the ascent.

    Continuing downhill, you pass familiar villages and forests as you return to Chame. The warmer air and greener surroundings signal your gradual return to lower altitudes.

    After breakfast, you begin the long but scenic drive back to Kathmandu. Upon arrival, you are transferred to your hotel, marking the end of the Tilicho Lake Trek with Adventure Himalaya Nepal.

    This is your final day in Nepal. After Breakfast, We will drop you off to Tribhuvan International Airport as per your flight schedule. Hope you had wonderful Tilicho Trek. Can't Wait to see you again here in Nepal.

    Price Includes

    • Airport pick-up and drop-off in Kathmandu
    • All ground transportation as per itinerary
    • Government-licensed English-speaking trekking guide
    • Porter service (1 porter for 2 trekkers)
    • Accommodation in Kathmandu in star Hotel with Breakfast
    • Accommodation in teahouses during the trek
    • Three meals per day during trekking (breakfast, lunch, dinner)
    • Annapurna Conservation Area Permit (ACAP)
    • TIMS Card
    • Guide and porter insurance, salary, food, and accommodation
    • First-aid medical kit
    • All government taxes and service charges

    Price Excludes

    • International airfare to and from Nepal
    • Nepal visa fees
    • Personal trekking equipment and clothing
    • Travel and rescue insurance
    • Food in Kathmandu(Only Breakfast included)
    • Hot showers, Wi-Fi, battery charging during the trek
    • Drinks and bottled beverages
    • Tips for guide and porter
    • Extra nights in Kathmandu due to early arrival or late departure

    Altitude

    View in:

    Temperature Condition

    Essential Information

    Difficulty Level of Tilicho Lake Trek
    The Tilicho Lake Trek is considered moderate to challenging. While no technical climbing skills are required, trekkers should be physically fit and prepared for long walking days at high altitude. Previous trekking experience is beneficial but not mandatory for those with good stamina and proper preparation.

    Best Time to Trek Tilicho Lake

  • Spring (March–May): Stable weather, blooming rhododendrons, clear mountain views
  • Autumn (September–November): Best visibility, dry trails, and comfortable temperatures
  • Winter treks are possible but challenging due to snow, while monsoon season is not recommended because of landslides and poor visibility.

    • Permits Required

  • Annapurna Conservation Area Permit (ACAP)
  • Trekkers’ Information Management System (TIMS) Card

    • Adventure Himalaya Nepal arranges all necessary permits for you.

    Accommodation & Meals
    Accommodation during the trek is in local teahouses, offering clean rooms and warm hospitality. Meals include traditional Nepali dishes such as dal bhat, as well as international options like pasta, noodles, soups, and pancakes. At higher altitudes, menus become simpler, but meals remain nourishing and filling.

    What to Pack for Tilicho Lake Trek

  • Down jacket and warm layers
  • Trekking boots and thermal socks
  • Sleeping bag suitable for sub-zero temperatures
  • Trekking poles
  • Sunscreen, sunglasses, and hat
  • Personal medications and first-aid kit
  • Water purification tablets or bottle

    • Trek Map

    The Tilicho Lake Trek branches off from the Annapurna Circuit at Manang, heading west toward Khangsar village. From there, the trail ascends to Tilicho Base Camp via narrow high-altitude paths and glacial terrain before reaching Tilicho Lake. After visiting the lake, trekkers return the same route back to Manang.

    This route avoids crossing high passes, making it suitable for trekkers who want a challenging but non-technical Himalayan adventure.

    FAQs

    Our standard Tilicho Lake Trek package is a 12 day itinerary (including arrival/departure in Kathmandu), starting from kathmandu to Besisahar and following the Marshyangdi Valley through Manang, Khangsar, and Tilicho Base Camp to the stunning lake at 4,919m. It includes acclimatization days and options to extend over Thorong La Pass.

    It's moderately challenging to hard, involving steep ascents, rocky/scree trails, and high altitude (up to 4,919m at the lake). No technical climbing is required, but good physical fitness, prior hiking experience, and proper acclimatization are essential. Our experienced guides ensure safe pacing for all levels.

    The prime seasons are spring (March–May) for blooming rhododendrons and mild weather, and autumn (September–November) for crystal-clear skies and stable conditions perfect for panoramic Himalayan views.

    Yes, due to the rapid gain to over 4,900m symptoms like headache, nausea, or fatigue can occur. We prioritize safety with built-in acclimatization days (e.g., in Manang), slow ascent, hydration tips, and our guides monitoring everyone closely. Medications like Diamox are recommended for prevention.

    Not mandatory, but helpful! Many first-timers succeed with good fitness, mental preparation, and our professional support. We recommend pre-trek training like walking/hiking with a backpack. Our female and male guides provide personalized guidance every step.

    You'll need the Annapurna Conservation Area Permit (ACAP) and TIMs card (Trekkers' Information Management System). We handle all paperwork for you just bring passport photos and copies!

    Comfortable teahouses (guest houses) with twin-sharing rooms, shared bathrooms,Meals include delicious Nepali dal bhat, soups, pasta, and vegetarian options hearty and hygienic. We focus on local, fresh cuisine to keep you energized.

    Absolutely! Many trekkers add the iconic Thorong La Pass (5,416m) after the lake for a complete adventure. Our flexible packages allow customization return the same way or continue to Jomsom/Muktinath for a fuller experience.

    Essentials include layered clothing (thermals, down jacket, waterproofs), sturdy trekking boots, sleeping bag (rated to -10°C), trekking poles, headlamp, sunscreen, water purification, and a first-aid kit. We provide a detailed packing list upon booking!

    Yes .safety is our top priority! As a women-owned company, we can offer female guides on request, small-group or private options, and 24/7 support. The trail is well-trodden with teahouses, and our team ensures responsible, respectful travel in remote areas.